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"I recommend the Feldenkrais Method to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia or chronic pain…I also believe that the Feldenkrais Method can help all of us feel more comfortable in our bodies." - Andrew Weil, MD, "The subtlety of the Feldenkrais work makes it difficult for me to express how valuable and important this experience has been for me. I know that I stand taller, feel more graceful and assured and have useful tools for pain control. More significantly I have a greater awareness, not only of my physical being but of how I move in the world." --Elizabeth Upham "Over the years, I've explored almost every type of body work or therapy that I heard about and Feldenkrais has always stayed with me, and I see it as the foundation of other practices. It has brought me into a deeper level of yoga postures, worked hand-and-hand with the subtleties of qi gong, and transferred into my everyday life as protection against over-efforting. What began with an exploration of Feldenkrais to treat a particular symptom turned into an appreciation of a holistic system that has become a foundation for other practices and for my life in the face of everyday stressors. Thank you, Feldenkrais and the wonderful teachers I have encountered." --Wanda Poindexter Have a story to share? Let us know how you found the Feldenkrais Method and how it has contributed to your well-being. Email tammy@thedanceloft.com with your story. |
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